Current Totals
Fat
27g
Protein
32g
Carbs
41g
Fiber
9g
MacroNutrients
Carbs
41g
Protein
32g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
297mg
Iron
9mg
Vitamin A
4913mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
2mcg
Vitamin C
64mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
166mg
Manganese
2mg
Phosphorus
404mg
Selenium
50mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment