Current Totals
Fat
2g
Protein
11g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
11g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
3mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
135mg
Vitamin B9
1203mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
6mg
Phosphorus
147mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment