Prawn & Mixed Tomato Panzanella Recipe
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About Prawn & Mixed Tomato Panzanella Recipe:
Garlicky chunks of bread, meaty prawns and vegies aplenty make this a hearty italian salad.
- 30 mins
- 11 Ingredients
Ingredients
Adjust Servings :
Ingredients for Prawn & Mixed Tomato Panzanella Recipe
- 62.50 gram Thickly sliced artisan kalamata bread
- As required Olive Oil Spray
- 1/2 Garlic Cloves, Crushed
- 3 Green prawns, peeled leaving tails intact, deveined
- 50 gram Red grape tomatoes, halved
- 50 gram Yellow cherry tomatoes, halved
- 1/4 Small red capsicum, seeded, coarsely chopped
- 0.13 Small red onion, cut into thin wedges
- 1/2 tablespoon Fresh lemon thyme sprigs
- 0.06 cup Fresh continental parsley leaves
- 1/2 tablespoon Olive oil
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment