Prawn Masaledar Recipe
Recipe By Bawarchi
Prawn Masaledar is a delicious Indian recipe served as a Curries.
3.5
13 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Masaledar Recipe
- 250 gram prawns
- 1/2 large onion, chopped
- 1.50 green chillies, deseeded and chopped
- 1/2 tablespoon ginger, chopped
- 2 cloves garlic, chopped
- 1/2 large tomato, chopped
- 3/4 teaspoon red chilli powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 3/4 teaspoon turmeric powder
- 1/2 teaspoon Lemon juice
- 2 tablespoon Oil
- As required Salt
Nutrition
value
value
484
calories per serving
31 g Fat39 g Protein9 g Carbs10 g FiberOther
Current Totals
- Fat31g
- Protein39g
- Carbs9g
- Fiber10g
MacroNutrients
- Carbs9g
- Protein39g
- Fiber10g
Fats
- Fat31g
Vitamins & Minerals
- Calcium240mg
- Iron8mg
- Vitamin A1334mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6540mg
- Vitamin B94751mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E9mg
- Copper1mcg
- Magnesium168mg
- Manganese5mg
- Phosphorus458mg
- Selenium42mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi