Prawn Malaikaari Recipe
Recipe By Bawarchi
Prawn Malaikaari is a delicious Indian recipe served as a Side-Dish.
3.6
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Malaikaari Recipe
- 0.13 kilogram Cleaned and de veined prawns
- 1/2 piece medium or large potatoes, diced into
- 1/2 large onions
- 1/4-1/2 teaspoon Garlic
- 1/4-1/2 teaspoon Ginger
- 1 teaspoon green chillies or 2 red chilli powder
- 0.13 can coconut milk
- 1-1.25 teaspoon coconut powder or flakes
- 1/2-3/4 teaspoon garam masala
- 1/4 teaspoon turmeric powder
- 1/4-1/2 stick cinnamon broken
- 1-1.25 cardamom or elaichi
- 3/4 tablespoon canola oil
Nutrition
value
value
405
calories per serving
12 g Fat23 g Protein58 g Carbs28 g FiberOther
Current Totals
- Fat12g
- Protein23g
- Carbs58g
- Fiber28g
MacroNutrients
- Carbs58g
- Protein23g
- Fiber28g
Fats
- Fat12g
Vitamins & Minerals
- Calcium545mg
- Iron7mg
- Vitamin A81mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6270mg
- Vitamin B92384mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium116mg
- Manganese10mg
- Phosphorus307mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi