Prawn Jambalaya Recipe
Recipe By Taste
Spice up the night with this fiery prawn jambalaya.
4.4
20 Rating -
Rate
Non Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Jambalaya Recipe
- 1/4 tablespoon Olive oil
- 1/4 Chorizo sausage, thinly sliced
- 1/4 Brown onion, finely chopped
- 1/2 Garlic Cloves, Crushed
- 1/2 stick Celery Finely Chopped
- 1/4 Red capsicum, seeded, diced
- 1/4 tablespoon Cajun seasoning
- 1/2 Dried bay leaves
- 100 gram Can Crushed Tomatoes
- 0.38 cup Long grain rice, rinsed, drained
- 3/4 cup Chicken Stock
- 5 Green banana prawns, peeled leaving tail intact
- 0.08 cup Flat leaf parsley leaves
- As required Crusty bread, to serve
Nutrition
value
value
1282
calories per serving
24 g Fat37 g Protein224 g Carbs21 g FiberOther
Current Totals
- Fat24g
- Protein37g
- Carbs224g
- Fiber21g
MacroNutrients
- Carbs224g
- Protein37g
- Fiber21g
Fats
- Fat24g
Vitamins & Minerals
- Calcium187mg
- Iron10mg
- Vitamin A2091mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B64mg
- Vitamin B9209mcg
- Vitamin B120mcg
- Vitamin C104mg
- Vitamin E2mg
- Copper1mcg
- Magnesium332mg
- Manganese3mg
- Phosphorus536mg
- Selenium26mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste