Prawn Bootha Recipe

Name: Prawn Bootha Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Prawn Bootha is a delicious Indian recipe served as a Pickles-Chutneys.

3.7

12 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Prawn Bootha Recipe

225 gram Prawns
1/2 Tomato
1 ounce ghee or oil
1/2 Onion
1/2 cloves Garlic
1/2 teaspoon Ginger
1/2 teaspoon chilli Powder
1/2 teaspoon Jeera/Cumin Seeds fried
1 tablespoon Coconut milk
As required Salt

Nutrition
value

504

calories per serving

37 g Fat35 g Protein6 g Carbs8 g FiberOther

Current Totals

Fat
37g
Protein
35g
Carbs
6g
Fiber
8g

MacroNutrients

Carbs
6g
Protein
35g
Fiber
8g

Fats

Fat
37g

Vitamins & Minerals

Calcium
190mg
Iron
5mg
Vitamin A
1194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
486mg
Vitamin B9
4281mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
9mg
Copper
1mcg
Magnesium
132mg
Manganese
2mg
Phosphorus
405mg
Selenium
37mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi