Prawn bhape(steamed prawn)-a bengali delicacy Recipe

Recipe By Better Butter

It is a traditional bengali recipe which has beeen savoured over decades.

3.6
12 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Prawn bhape(steamed prawn)-a bengali delicacy
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ingredients serve

Ingredients for Prawn bhape(steamed prawn)-a bengali delicacy Recipe

  • 1 Prawn medium to big
  • 1/5 cup coconut grated
  • 1/5 pinch mustard paste preferably grinded cup with salt and a green chilli
  • 0.40 Green chilli chopped 3 slit
  • 0.40 teaspoon Turmeric
  • As required Salt
  • 2-2.40 tablespoon mustard oil preferably
Nutrition
value
137
calories per serving
13 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    787mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter