Prawn Balchao Recipe
Recipe By Vah Reh Vah
This fiery dish from goa (in coastal western india) is almost like a pickle! do as the goans do and serve it with hot plain boiled rice.
4.3
13 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Balchao Recipe
- 1 No.s Cinnamon stick
- 1/2 teaspoon Mustard seeds
- 1/2 tablespoon Cumin seeds
- 6 No.s Dry red chillies
- 1/2 tablespoon Ginger paste
- 1 tablespoon Garlic chopped
- 1.50 No.s Tomatoes Chopped
- 1 No.s Onion Chopped
- As required Cooking Oil
- 4 No.s Medium sized prawn
- 5 No.s Cloves
- 1/2 tablespoon Sugar
- 1/4 cup Vinegar
- 5 gram Tamarind
- As required Salt
Nutrition
value
value
248
calories per serving
7 g Fat10 g Protein33 g Carbs31 g FiberOther
Current Totals
- Fat7g
- Protein10g
- Carbs33g
- Fiber31g
MacroNutrients
- Carbs33g
- Protein10g
- Fiber31g
Fats
- Fat7g
Vitamins & Minerals
- Calcium407mg
- Iron11mg
- Vitamin A3147mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9163mcg
- Vitamin B12< 1mcg
- Vitamin C107mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium284mg
- Manganese23mg
- Phosphorus173mg
- Selenium12mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah