Poulet Frites is a classic French dish that consists of crispy chicken and French fries. The chicken is seasoned with a blend of herbs and spices, then coated in flour and fried un...more
STEP 2.In a large bowl, combine the flour, salt, pepper, paprika, garlic powder, and thyme.
STEP 3.Dredge the chicken pieces in the flour mixture, shaking off any excess.
STEP 4.Heat the vegetable oil in a large skillet over medium-high heat. Add the chicken pieces and cook until golden brown and crispy on all sides.
STEP 5.Transfer the chicken to a baking sheet and place in the preheated oven to keep warm.
STEP 6.Meanwhile, prepare the French fries. Peel and cut the potatoes into thin strips.
STEP 7.Heat the vegetable oil in a deep fryer or large pot to 180°C (350°F).
STEP 8.Fry the potatoes in batches until golden brown and crispy. Remove from the oil and drain on paper towels.
STEP 9.Season the French fries with salt and serve alongside the crispy chicken.
STEP 10.Serve with mayonnaise or a creamy sauce for dipping.
Cooking Tips
To ensure crispy chicken, make sure the oil is hot enough before adding the chicken.
For extra flavor, marinate the chicken in buttermilk for a few hours before coating it in the flour mixture.
You can also use a combination of sweet potatoes and regular potatoes for the French fries for a twist on the classic dish.
Storage and Serving
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
To reheat, place the chicken and French fries in a preheated oven at 180°C (350°F) for about 10-15 minutes, or until heated through.
Serve with a side of mixed greens or a fresh salad for a complete meal.
Nutrition value
169
calories per serving
5 g Fat6 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
6g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment