Pottukkadalai Bonda Recipe

Name: Pottukkadalai Bonda Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Pottukkadalai Bonda is a delicious Indian recipe served as a Snacks.

3.5

27 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Pottukkadalai Bonda Recipe

0.17 cup Pottukkadalai powder
0.67 cup Rice flour
0.33-1/2 Onions
0.33 Green Chillies
As required Salt
0.17 tablespoon Red Chilli Powder
As required Curry Leaves and Coriander Leaves
As required Oil to deep fry
0.17 tablespoon Ghee

Nutrition
value

523

calories per serving

2 g Fat11 g Protein111 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
11g
Carbs
111g
Fiber
5g

MacroNutrients

Carbs
111g
Protein
11g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
35mg
Iron
7mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
233mg
Selenium
1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi