Current Totals
Fat
64g
Protein
56g
Carbs
104g
Fiber
35g
MacroNutrients
Carbs
104g
Protein
56g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
1244mg
Iron
21mg
Vitamin A
1289mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
244mg
Vitamin B9
2002mcg
Vitamin B12
< 1mcg
Vitamin C
124mg
Vitamin E
4mg
Copper
1mcg
Magnesium
425mg
Manganese
5mg
Phosphorus
956mg
Selenium
73mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment