Potato With Spinach Recipe

Name: Potato With Spinach Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Potato with spinach is a delicious Indian recipe served as a Side-Dish.

3.8

28 Rating -

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Vegdiet

15minstotal

15m.total

plan

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Ingredients for Potato With Spinach Recipe

1/4 bunch medium sized fresh methi leaves
1 medium sized potatoes
1-1.25 tablespoon Oil
1/2-3/4 green chillies
3/4 medium sized tomatoes
0.63 teaspoon coriander powder
0.38 teaspoon red chilli powder
0.06 teaspoon turmeric powder
As required oil for deep frying the potatoes
As required Salt

Nutrition
value

274

calories per serving

17 g Fat6 g Protein24 g Carbs8 g FiberOther

Current Totals

Fat
17g
Protein
6g
Carbs
24g
Fiber
8g

MacroNutrients

Carbs
24g
Protein
6g
Fiber
8g

Fats

Fat
17g

Vitamins & Minerals

Calcium
201mg
Iron
5mg
Vitamin A
6910mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
107mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
117mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi