STEP 1.Lets boil the potatoes and peel it and add all the spices in it :- red chili powder, mango powder , salt and hing and mix it well and make the stuff
STEP 2.Cut half part of of the capsicum vertically but dont cut the full chilli and add the potato stuff in the chilli
STEP 3.Now let's hot the oil and add hing and jeera and then will add the stuffed capsicum in the oil and will give some drops of water by hand and enveil it for 15 -20 minutes
STEP 4.And your dish is ready
Nutrition value
60
calories per serving
5 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
295mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
103mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment