Current Totals
Fat
41g
Protein
35g
Carbs
98g
Fiber
18g
MacroNutrients
Carbs
98g
Protein
35g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
486mg
Iron
9mg
Vitamin A
2792mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
215mcg
Vitamin B12
0mcg
Vitamin C
183mg
Vitamin E
3mg
Copper
1mcg
Magnesium
234mg
Manganese
1mg
Phosphorus
643mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment