Potato Pumpkin Puri Recipe
Recipe By Better Butter
Puri dough prepared with boiled potato pumpkin mash.
4.9
27 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Potato Pumpkin Puri Recipe
- 0.17 cup Boiled potato mash
- 0.17 cup Boiled pumpkin mash
- 0.33 cup Whole wheat powder
- 0.08 teaspoon chilly powder
- 0.08 teaspoon Dhanya powder
- 0.08 teaspoon jeera powder
- 0.08 teaspoon Ajwain and white til each
- As required Salt
- As required oil for Deep frying
Nutrition
value
value
212
calories per serving
< 1 g Fat6 g Protein44 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein6g
- Carbs44g
- Fiber3g
MacroNutrients
- Carbs44g
- Protein6g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium33mg
- Iron1mg
- Vitamin A1396mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus75mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter