Potato Pumpkin And Pea Samosas Recipe
Recipe By Taste
These vegetarian samosas make clever party pieces for even the most demanding crowd.
4.9
30 Rating -
Rate
Vegdiet
2hr total
1hr 20minsPrep
40minsCook
2hr total
1hr 20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Potato Pumpkin And Pea Samosas Recipe
- 1 teaspoon Alfa 1 rice bran oil
- 1/4 Small brown onion, finely chopped
- 1/2 Medium desiree potato, peeled, diced
- 75 gram Butternut pumpkin, peeled, diced
- 3/4 tablespoon Korma curry paste
- 0.13 cup Frozen Baby Peas
- 7.50 Sheets filo pastry
- 62.50 gram Butter melted
- 1/2 tablespoon Poppy seeds
- 1/2 tablespoon Finely chopped fresh coriander leaves
Nutrition
value
value
236
calories per serving
4 g Fat12 g Protein36 g Carbs16 g FiberOther
Current Totals
- Fat4g
- Protein12g
- Carbs36g
- Fiber16g
MacroNutrients
- Carbs36g
- Protein12g
- Fiber16g
Fats
- Fat4g
Vitamins & Minerals
- Calcium244mg
- Iron4mg
- Vitamin A4636mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B633mg
- Vitamin B9162mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium130mg
- Manganese1mg
- Phosphorus215mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste