Potato Poories Recipe

Recipe By Bawarchi

Potato Poories is a delicious Indian recipe served as a Snacks.

3.9
14 Rating -
Rate
Vegdiet
45minstotal
45m.total
Potato Poories
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Ingredients for Potato Poories Recipe

  • 1/10 cup Whole Wheat Flour
  • 1/10 cup Flour
  • 1/10 cup Besan
  • 0.07 cup Boiled, mashed potatoes
  • 0.40 teaspoon Poppy seeds
  • 0.60 tablespoon Hot oil
  • 1/10 teaspoon Garam masala powder
  • 1/5 teaspoon Salt
  • As required Water to mix
Nutrition
value
201
calories per serving
10 g Fat5 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi