Potato Poha Recipe
Recipe By Better Butter
It is less time consuming and require less efforts for preparation or making.
4.3
26 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Potato Poha Recipe
- 100 gram Thick poha
- 1/2 onion chopped
- 1/2 green chilly chopped
- 1/2 piece potato chopped into small
- As required Salt
- 1/2 teaspoon mustard seeds
- 1/2 tablespoon Peanuts
- 1/2 teaspoon red chilly powder
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon Sugar
- 1/2 teaspoon Lemon juice
- As required coriander leaves to garnish
- 1 tablespoon Oil
Nutrition
value
value
332
calories per serving
17 g Fat6 g Protein36 g Carbs9 g FiberOther
Current Totals
- Fat17g
- Protein6g
- Carbs36g
- Fiber9g
MacroNutrients
- Carbs36g
- Protein6g
- Fiber9g
Fats
- Fat17g
Vitamins & Minerals
- Calcium66mg
- Iron5mg
- Vitamin A4624mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus135mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter