Potato Peas Masala Recipe

Recipe By Bawarchi

Potato Peas Masala is a delicious Indian recipe served as a Side-Dish.

3.6
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15minstotal
15m.total
Potato Peas Masala
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Ingredients for Potato Peas Masala Recipe

  • 0.13 kilogram Potato
  • 1/4 cup boiled peas
  • 1/4 cup finely sliced onion
  • 0.13 teaspoon mustard seeds
  • 1.25 green chillies
  • 1/4 teaspoon turmeric powder
  • 1/4 pinch Asafoetida
  • 1/4 tablespoon Oil
  • As required Salt
Nutrition
value
210
calories per serving
4 g Fat5 g Protein36 g Carbs10 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    36g
  • Fiber
    10g

MacroNutrients

  • Carbs
    36g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    3mg
  • Vitamin A
    7043mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi