Potato peas gravy Recipe

Potato peas gravy is a delicious and comforting Indian dish made with potatoes and green peas cooked in a flavorful gravy. The dish is rich in flavors and has a creamy texture. It is a popular vegetarian dish that can be enjoyed with rice or roti. The combination of potatoes and peas adds a nice balance of flavors and textures to the dish.

3.9
28 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Potato peas gravy
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ingredients serve

Ingredients for Potato peas gravy Recipe

  • 1 Potatoes, Peeled And Diced
  • 1/2 cup Green Peas
  • 1 tablespoon Oil
  • 1/2 teaspoon Cumin Seeds
  • 1/2 Onion, Finely Chopped
  • 1/2 teaspoon Ginger Garlic Paste
  • 1 Tomatoes, Finely Chopped
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • 1/2 teaspoon Coriander Powder
  • As required Salt To Taste
  • 1/2 cup Water
  • as required Fresh Coriander Leaves For Garnish

Directions: Potato Peas Gravy Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, onions, and ginger-garlic paste. Saute until onions turn golden brown.
  • STEP 2.Add tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until tomatoes are soft and oil separates.
  • STEP 3.Add boiled potatoes and green peas. Mix well and cook for a few minutes.
  • STEP 4.Add water and let the gravy simmer for 10-15 minutes until the flavors are well combined.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • You can adjust the spice level according to your taste by adding more or less red chili powder.
  • To save time, you can use frozen peas instead of fresh peas.
  • For a creamier texture, you can add a tablespoon of fresh cream to the gravy.

Storage and Serving

  • Leftover potato peas gravy can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the gravy in a pan or microwave before serving.
  • Serve the potato peas gravy with steamed rice, jeera rice, or roti for a complete meal.
Nutrition
value
346
calories per serving
9 g Fat11 g Protein55 g Carbs21 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    55g
  • Fiber
    21g

MacroNutrients

  • Carbs
    55g
  • Protein
    11g
  • Fiber
    21g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    6mg
  • Vitamin A
    9239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    98mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    4mg
  • Phosphorus
    162mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp