Current Totals
Fat
4g
Protein
8g
Carbs
111g
Fiber
23g
MacroNutrients
Carbs
111g
Protein
8g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
154mg
Iron
4mg
Vitamin A
24388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
133mg
Manganese
1mg
Phosphorus
224mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment