Potato Kurma Recipe
Recipe By Indian Healthy Recipes
Aloo kurma or potato kurma made in south indian style. A curry made of potatoes to serve with biryani, puri and chapathi.
4.7
16 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Potato Kurma Recipe
- 1.38 cup 3 large potatoes cubed
- 1.38 tablespoon Oil
- 0.69 Onions finely chopped
- 0.19 cup Tomatoes finely chopped
- 1.38 teaspoon Ginger garlic paste
- 1/4 Green chili slit
- As required Salt as needed
- 0.19 teaspoon Red chili powder
- 1/4-1.38 teaspoon Garam Masala
- 0.06 Fennel seeds or sombu
- 1/2 tablespoon Coriander leaves chopped
- 1/2 tablespoon Pudina or mint chopped
- 3/4 tablespoon Coconut pieces chopped or grated coconut
- 1/2 tablespoon Poppy seeds or 8 cashewnuts
- 0.13 teaspoon Cumin or jeera or shahi jeera
- 1/2 Green cardamoms
- 1/4 Star anise or biryani flower
- 1/4 inch Cinnamon or dalchini
- 1 Cloves or laung
- 1/4 Strand mace or javitri
Nutrition
value
value
528
calories per serving
29 g Fat11 g Protein58 g Carbs21 g FiberOther
Current Totals
- Fat29g
- Protein11g
- Carbs58g
- Fiber21g
MacroNutrients
- Carbs58g
- Protein11g
- Fiber21g
Fats
- Fat29g
Vitamins & Minerals
- Calcium437mg
- Iron9mg
- Vitamin A854mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C83mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium203mg
- Manganese7mg
- Phosphorus296mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes