Potato Chinese Recipe

Name: Potato Chinese Recipe
Total time: 15 min
Yield: 3
Cuisine: Chinese

Recipe By Bawarchi

Potato Chinese is a delicious Chinese recipe served as a Side-Dish.

3.8

22 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Potato Chinese Recipe

1 potatoes, boiled but firm
0.33 inch bunch spring onion chopped into 1 s
0.33 teaspoon ginger, finely chopped
0.33 teaspoon garlic, finely chopped
0.17 teaspoon red chilli finely, chopped
0.17 teaspoon Sugar
0.33 teaspoon soya sauce
0.33 teaspoon tomato sauce
0.33 tablespoon corn flour
0.08 cup Water
0.67 tablespoon Oil
As required Salt

Nutrition
value

189

calories per serving

10 g Fat3 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
3g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
3g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
24mg
Iron
1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi