Current Totals
Fat
1g
Protein
10g
Carbs
86g
Fiber
8g
MacroNutrients
Carbs
86g
Protein
10g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
64mg
Iron
2mg
Vitamin A
6723mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment