Potato And Steak Stir-Fry Recipe

Name: Potato And Steak Stir-fry Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By My Food and Family

4.7

14 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Potato And Steak Stir-Fry Recipe

1/4 tablespoon Oil
1/4 pound Boneless beef sirloin steak, cut into thin strips
0.19 pound Small white potatoes, quartered
1/2 cup Sliced Carrots
0.13 cup Water
1/2 cup Each sliced fresh mushrooms and slivered onions

Nutrition
value

211

calories per serving

4 g Fat7 g Protein33 g Carbs7 g FiberOther

Current Totals

Fat
4g
Protein
7g
Carbs
33g
Fiber
7g

MacroNutrients

Carbs
33g
Protein
7g
Fiber
7g

Fats

Fat
4g

Vitamins & Minerals

Calcium
62mg
Iron
1mg
Vitamin A
2030mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family