Current Totals
Fat
79g
Protein
77g
Carbs
113g
Fiber
16g
MacroNutrients
Carbs
113g
Protein
77g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
2382mg
Iron
8mg
Vitamin A
1328mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
232mcg
Vitamin B12
2mcg
Vitamin C
142mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
312mg
Manganese
1mg
Phosphorus
1725mg
Selenium
46mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment