Potato and cauliflower fry Recipe

Recipe By Better Butter

This crispy fries are best for veg starters.

4.5
21 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Potato and cauliflower fry
plan
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ingredients serve

Ingredients for Potato and cauliflower fry Recipe

  • 1/4 cauliflower cut into small pecies
  • 1/2 Potatoes peeled and cut into small cubes
  • As required Salt
  • As required turmeric Powder
  • 0.13 teaspoon Red chilly powder
  • As required For batter
  • 1.50-1.75 teaspoon Gram flour
  • 1/4 peanuts hand full
  • As required oil for deep fry
Nutrition
value
52
calories per serving
< 1 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter