Potato And Brinjal Kuzhambu Recipe

Recipe By Bawarchi

Potato and Brinjal Kuzhambu is a delicious Indian recipe served as a Curries.

3.8
24 Rating -
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15minstotal
15m.total
Potato And Brinjal Kuzhambu
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Ingredients for Potato And Brinjal Kuzhambu Recipe

  • 0.13 kilogram Potatoes
  • 0.13 kilogram Brinjals
  • 1/4 Tamarind lime sized ball
  • 3/4-1 tablespoon Oil
  • 1/4 teaspoon Mustard
  • 0.13 cup Sambar onions peeled
  • 1 Garlic cloves, crushed
  • 1/2 Ginger cm, crushed
  • As required Curry leaves
  • 1/2 tomatoes , chopped
  • 1/2 As required Curry powder tbsp or | Salt | For Curry Powder
  • 5 Red chillies
  • 1/2 tablespoon Coriander seeds
  • piece Turmeric root one small
  • 1/2 teaspoon Fennel
  • 1/4 teaspoon Black pepper corns
  • 1 tablespoon Bengal gram dal
  • As required A few sun dried curry leaves
Nutrition
value
378
calories per serving
17 g Fat12 g Protein47 g Carbs25 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    47g
  • Fiber
    25g

MacroNutrients

  • Carbs
    47g
  • Protein
    12g
  • Fiber
    25g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    224mg
  • Iron
    7mg
  • Vitamin A
    1182mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    165mg
  • Manganese
    3mg
  • Phosphorus
    259mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi