Potato And Brinjal Kuzhambu Recipe
Recipe By Bawarchi
Potato and Brinjal Kuzhambu is a delicious Indian recipe served as a Curries.
3.8
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Potato And Brinjal Kuzhambu Recipe
- 0.13 kilogram Potatoes
- 0.13 kilogram Brinjals
- 1/4 Tamarind lime sized ball
- 3/4-1 tablespoon Oil
- 1/4 teaspoon Mustard
- 0.13 cup Sambar onions peeled
- 1 Garlic cloves, crushed
- 1/2 Ginger cm, crushed
- As required Curry leaves
- 1/2 tomatoes , chopped
- 1/2 As required Curry powder tbsp or | Salt | For Curry Powder
- 5 Red chillies
- 1/2 tablespoon Coriander seeds
- piece Turmeric root one small
- 1/2 teaspoon Fennel
- 1/4 teaspoon Black pepper corns
- 1 tablespoon Bengal gram dal
- As required A few sun dried curry leaves
Nutrition
value
value
378
calories per serving
17 g Fat12 g Protein47 g Carbs25 g FiberOther
Current Totals
- Fat17g
- Protein12g
- Carbs47g
- Fiber25g
MacroNutrients
- Carbs47g
- Protein12g
- Fiber25g
Fats
- Fat17g
Vitamins & Minerals
- Calcium224mg
- Iron7mg
- Vitamin A1182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium165mg
- Manganese3mg
- Phosphorus259mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi