Potato (Aloo) Tikki Recipe

Recipe By Bawarchi

Potato (Aloo) Tikki is a delicious Indian recipe served as a Snacks.

3.8
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Potato (Aloo) Tikki
plan
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ingredients serve

Ingredients for Potato (Aloo) Tikki Recipe

  • As required For crust
  • 1.75-2 potatoes boiled, peeled, mashed
  • 0.13 teaspoon turmeric powder
  • 3/4 green chillies, grounded
  • 0.13 teaspoon Punjabi garam masala
  • 0.13 cup bread crumbs
  • As required Salt
  • As required For filling
  • 1/4 cup channa dal, cooked and drained
  • 1/4 teaspoon ginger, grated
  • 1/4 teaspoon garlic, grated
  • 3/4 green chillies, finely chopped
  • 0.13 teaspoon cumin seed powder
  • 1/4 tsbp coriander
  • As required Salt
  • As required oil for shallow frying
Nutrition
value
249
calories per serving
2 g Fat6 g Protein50 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    50g
  • Fiber
    6g

MacroNutrients

  • Carbs
    50g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    3mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    74mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    142mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi