Pot Roast Lamb Recipe

Recipe By Great British Chefs

A super-comforting winter dish from geoffrey smeddle, comprised of pot-roasted lamb, chorizo and pearl barley.

4.8
17 Rating -
Rate
Non Vegdiet
3hr total
3hr total
Pot Roast Lamb
plan
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ingredients serve

Ingredients for Pot Roast Lamb Recipe

  • 1/4 Boneless rolled lamb shoulder
  • 137.50 gram Pearl barley
  • 1/4 Carrot
  • 1/4 Onion
  • 1/4 Leek
  • 50 gram Chorizo sausage
  • As required Olive oil
  • 1 teaspoon Black peppercorns
  • 1/2 teaspoon Coriander seeds
  • 1/2 teaspoon Fennel seeds
  • 1/4 teaspoon Sea salt
  • 1/4 teaspoon Thyme
  • 1/4 teaspoon Rosemary
  • 1/2 teaspoon Paprika
  • 1/4 Lemon
  • 1 teaspoon Olive oil
  • 1 teaspoon Black peppercorns
  • 1/2 teaspoon Coriander seeds
  • 1/2 teaspoon Fennel seeds
  • 1/4 teaspoon Sea salt
  • 1/4 teaspoon Thyme
  • 1/4 teaspoon Rosemary
  • 1/2 teaspoon Paprika
  • 1/4 Lemon
  • 1 teaspoon Olive oil
  • 1/4 Boneless rolled lamb shoulder
  • 137.50 gram Pearl barley
  • 1/4 Carrot
  • 1/4 Onion
  • 1/4 Leek
  • 25 gram Chorizo sausage
Nutrition
value
1227
calories per serving
34 g Fat37 g Protein191 g Carbs45 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    37g
  • Carbs
    191g
  • Fiber
    45g

MacroNutrients

  • Carbs
    191g
  • Protein
    37g
  • Fiber
    45g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    27mg
  • Vitamin A
    1995mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    173mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    454mg
  • Manganese
    5mg
  • Phosphorus
    884mg
  • Selenium
    89mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs