Current Totals
Fat
236g
Protein
201g
Carbs
201g
Fiber
49g
MacroNutrients
Carbs
201g
Protein
201g
Fiber
49g
Fats
Vitamins & Minerals
Calcium
1098mg
Iron
33mg
Vitamin A
834mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
24mg
Vitamin B6
5mg
Vitamin B9
211mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
31mg
Copper
6mcg
Magnesium
392mg
Manganese
22mg
Phosphorus
2043mg
Selenium
208mcg
Zinc
29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment