Portuguese Steak And Eggs Recipe
Recipe By Honest Cooking
The portuguese version of steak and eggs, called bitoque con molho, isn't eaten for breakfast--which means you can serve french fries alongside it.
4.2
14 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Portuguese Steak And Eggs Recipe
- 3/4 Cloves Garlic
- 1/4 Small Red Onion
- 1/4 sprig Fresh Oregano Leaves
- 1/4 teaspoon Mustard seeds
- 1/4 tablespoon Olive oil
- 0.06 cup Milk
- 0.06 cup Mustard
- As required Salt
- As required Black pepper
- 1 Steaks
- 1 Eggs
- 1 Enough cooked french fries forpeople
- As required Salt and pepper
Nutrition
value
value
131
calories per serving
9 g Fat8 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein8g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein8g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium88mg
- Iron3mg
- Vitamin A542mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium45mg
- Manganese2mg
- Phosphorus126mg
- Selenium23mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking