Portobello Gravy Recipe

Recipe By EatingWell

This rich, earthy gravy can be made with fresh shiitakes as well as portobellos. Leave the mushroom pieces in for a chunky-style sauce or strain them out for a velvety consistency.

4.9
27 Rating -
Rate
Vegdiet
4hr 55minstotal
4hr 55m.total
Portobello Gravy
plan
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ingredients serve

Ingredients for Portobello Gravy Recipe

  • 0.13 tablespoon Extra virgin olive oil
  • 0.13 Medium Onion, Finely Chopped
  • 1/4 Cloves Garlic, Minced
  • 0.19 cup Chopped cleaned portobello mushrooms
  • 0.28 cup Vegetable Broth
  • 0.38 tablespoon Tamari, or reduced sodium soy sauce
  • 0.03 teaspoon Dried Thyme Leaves
  • 1/100 teaspoon Crumbled dried sage
  • 0.13 tablespoon Cornstarch
  • 1/4 tablespoon Water
Nutrition
value
87
calories per serving
4 g Fat10 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell