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Port Flip Recipe

Recipe By Make Me A Cocktail

3.5
16 Rating -
Rate
Eggdiet
2minsPrep
2minsCook
2m.Prep
2m.Cook
Port Flip
plan
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ingredients serve

serve1
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Ingredients for Port Flip Recipe

  • 4 milliliter Sugar syrup
  • 30 milliliter Cognac
  • 90 milliliter Port
  • 1 Egg white
  • 1 Egg yolk
Nutrition
value
239
calories per serving
19 g Fat15 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    15g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    3mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    385mg
  • Selenium
    40mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Make Me A Cocktail