Current Totals
Fat
15g
Protein
60g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
60g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
187mg
Iron
3mg
Vitamin A
2236mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
4mcg
Vitamin C
69mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
118mg
Manganese
1mg
Phosphorus
565mg
Selenium
24mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment