Pork trotter Recipe

Name: Pork Trotter Recipe
Total time: 50 min
Yield: 3
Cuisine: Indian

Recipe By Seyie Angami

#Nagafood

0 Rating -

Rate

Non Vegdiet

50minstotal

50m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pork trotter Recipe

0.33 Kg Pork trotter
As Required Dry Bambooshot
0.33 Pieces Tomato
0.33 Pieces Ginger
0.33 Pieces Garlic
As Required Salt
0.67 Tbsp Chillipowder
1 Tbsp chilliflakes

Directions: Pork Trotter Recipe

STEP 1.Take a wok add trotter chilliflakes chillipowder salt mixed it well saute it for a minute till the meat becomes golden brown add minimum required of water cover and cook till the meat gets soften meanwhile wash dry bamboo shoots with warm water and add both tomato again cook for 10 minutes,before take off from the gas add pounded ginger garlic mixed well ,cover the lid for a minutes now it's ready to be served

Nutrition
value

464

calories per serving

27 g Fat52 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
27g
Protein
52g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
52g
Fiber
3g

Fats

Fat
27g

Vitamins & Minerals

Calcium
69mg
Iron
8mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
3mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
444mg
Selenium
107mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By Seyie Angami