Pork Tonnato Recipe

Name: Pork Tonnato Recipe
Total time: 30 min
Yield: 8
Cuisine: Italian

Recipe By Kitchen Nine

4.9

27 Rating -

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30minstotal

30m.total

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Ingredients for Pork Tonnato Recipe

0.13-0.19 kilogram Pork fillets, about 400 500g each
0.13 tablespoon Extra virgin olive oil
As required Lemon slices, to serve
23.13 gram 1x can tuna in olive oil
1/2-0.63 Anchovy Fillets
0.13 cup Extra virgin olive oil
1/4 tablespoon Freshly squeezed lemon juice
1/4 tablespoon Heaped capers, drained

Nutrition
value

709

calories per serving

69 g Fat24 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
69g
Protein
24g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
24g
Fiber
< 1g

Fats

Fat
69g

Vitamins & Minerals

Calcium
21mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
9mg
Copper
1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
49mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine