Pork Tenderloin Sandwiches Recipe
Recipe By Buns In My Oven
This pork tenderloin sandwich is perfectly crispy and crunchy, but the best part is that it's fried right in your oven for easy clean up.
4.5
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Tenderloin Sandwiches Recipe
- 1/4 pound Fresh pork tenderloin
- 0.17 teaspoon Onion powder
- 0.17 teaspoon Garlic powder
- 0.17 teaspoon Salt
- 0.17 teaspoon Cracked pepper
- 0.17 cup Flour
- 0.17 teaspoon Seasoned salt
- 0.33 Large eggs
- 0.17 tablespoon Water
- 0.42 cup Panko
- 0.08 cup Butter
- 1 Sandwich buns
- As required Pickles onions, ketchup, mustard as desired
Nutrition
value
value
416
calories per serving
8 g Fat36 g Protein46 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein36g
- Carbs46g
- Fiber5g
MacroNutrients
- Carbs46g
- Protein36g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium144mg
- Iron8mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B126mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus399mg
- Selenium65mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Buns In My Oven