Pork Tacos Recipe

Recipe By Diabetes Food Hub

This recipe calls for pork tenderloin-one of the leaner cuts of pork out there. You can also top these tacos with avocado and fresh salsa, and additional veggies like red onion and bell pepper.

3.9
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
45minsPrep
30minsCook
1hr 15m.total
45m.Prep
30m.Cook
Pork Tacos
plan
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ingredients serve

Ingredients for Pork Tacos Recipe

  • 0.67 Chicken tenderloins
  • 0.06 cup Yogurt ranch dressing
  • 0.06 cup Panko bread crumbs
  • 1/4 tablespoon Canola oil
Nutrition
value
77
calories per serving
4 g Fat2 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diabetes Food Hub