Pork With Sun-Dried Tomato Cashew & Coriander Pesto Recipe

Recipe By Taste

4.2
26 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Pork With Sun-Dried Tomato Cashew & Coriander Pesto
plan
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ingredients serve

Ingredients for Pork With Sun-Dried Tomato Cashew & Coriander Pesto Recipe

  • 11.25 gram Unsalted roasted cashews
  • 12.50 gram Sun dried tomatoes, coarsely chopped
  • 1/4 cup Firmly packed fresh coriander
  • 1/4 Small garlic clove
  • 1/2 teaspoon Olive oil
  • 1/2 teaspoon Fresh lime juice
  • As required Olive Oil Spray
  • 1 Pork cutlets, french trimmed
Nutrition
value
100
calories per serving
8 g Fat4 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    3mg
  • Vitamin A
    1541mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    84mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste