1 bunch Green onions, greens removed and cut into 1" pieces
1/4 Head napa cabbage, roughly chopped
3/4 cup Baby carrots, cut into quarters by length
6 ounce Firm tofu, cut into cubes
4.50 ounce Konnyaku noodles
1/2 tablespoon Oil
0.34 cup Shoyu
3 tablespoon Sake
0.34 cup Brown sugar
3/4 cup Water
Nutrition value
1489
calories per serving
31 g Fat82 g Protein201 g Carbs17 g FiberOther
Current Totals
Fat
31g
Protein
82g
Carbs
201g
Fiber
17g
MacroNutrients
Carbs
201g
Protein
82g
Fiber
17g
Fats
Fat
31g
Vitamins & Minerals
Calcium
184mg
Iron
17mg
Vitamin A
3069mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
185mcg
Vitamin B12
11mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
4mcg
Magnesium
197mg
Manganese
2mg
Phosphorus
1155mg
Selenium
128mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment