Pork Shabu-Shabu Salad Recipe

Paper-thin pork slices are cooked just like shabu-shabu hotpot and quickly cooled down. The mound of chilled pork shabu-shabu on plenty of lettuce leaves is quite a healthy salad. It can be a main dish as well. The sesame soy dressing is perfect for it. Total time does not include time to chill the cooked pork in the freezer (about 15 minutes). Don't forget to see the section 'meal ideas' below the recipe card It gives you a list of dishes that i have already posted and this recipe that can make up a complete meal. I hope it is of help to you.

4.2
22 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Pork Shabu-Shabu Salad
plan
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ingredients serve

Ingredients for Pork Shabu-Shabu Salad Recipe

  • 100 G/3. 5oz thinly sliced pork
  • 2 cup Shredded lettuce
  • 50 G/1. 8oz cucumber, thinly sliced
  • 20 G/0. 7oz red onion, thinly sliced
  • 1/2 Tomato cut to 6 wedges
  • 1/2 tablespoon Grated roasted white sesame seeds
  • 3.67 tablespoon Soy sauce
  • 1 tablespoon Rice wine vinegar
  • 1 tablespoon Sesame oil
  • 1 teaspoon Mirin
  • 1/4 tablespoon Sugar
  • 1 tablespoon Grated apple
  • 1/2 teaspoon Grated ginger
  • 500 Ml/1. 1pt water
  • 1 tablespoon Sake
  • 1/2 teaspoon Salt
  • As required A bowl of ice water
  • 1 tablespoon Finely chopped shallots/scallions
Nutrition
value
2023
calories per serving
32 g Fat121 g Protein270 g Carbs287 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    121g
  • Carbs
    270g
  • Fiber
    287g

MacroNutrients

  • Carbs
    270g
  • Protein
    121g
  • Fiber
    287g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    2575mg
  • Iron
    126mg
  • Vitamin A
    25560mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    24mg
  • Vitamin B6
    7mg
  • Vitamin B9
    2778mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1178mg
  • Vitamin E
    25mg
  • Copper
    7mcg
  • Magnesium
    3218mg
  • Manganese
    12mg
  • Phosphorus
    2305mg
  • Selenium
    182mcg
  • Zinc
    41mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By RecipeTin Japan