Current Totals
Fat
19g
Protein
63g
Carbs
6g
Fiber
10g
MacroNutrients
Carbs
6g
Protein
63g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
321mg
Iron
10mg
Vitamin A
1066mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
142mcg
Vitamin B12
3mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
205mg
Manganese
< 1mg
Phosphorus
593mg
Selenium
88mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment