Current Totals
Fat
32g
Protein
51g
Carbs
27g
Fiber
7g
MacroNutrients
Carbs
27g
Protein
51g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
311mg
Iron
20mg
Vitamin A
278mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
2mcg
Magnesium
129mg
Manganese
2mg
Phosphorus
462mg
Selenium
102mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment