Pork Pineappple And Noodle Stir Fry Recipe
Recipe By Taste
4.4
19 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Pineappple And Noodle Stir Fry Recipe
- 0.38 tablespoon Olive oil
- 100 gram Lean pork steaks
- 62.50 gram Fat free 2 minute noodles
- 0.13 Small sweet pineapple, skin and core removed
- 1/4 teaspoon Sesame oil
- 1/4 Brown onion, thinly sliced
- 1/4 Garlic clove, thinly sliced
- 37.50 gram Beansprouts, trimmed
- 62.50 gram Green beans, trimmed, halved crossways
- 0.38 tablespoon Honey
Nutrition
value
value
318
calories per serving
15 g Fat22 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat15g
- Protein22g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein22g
- Fiber3g
Fats
- Fat15g
Vitamins & Minerals
- Calcium208mg
- Iron7mg
- Vitamin A1889mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese< 1mg
- Phosphorus282mg
- Selenium36mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste