Current Totals
Fat
21g
Protein
33g
Carbs
124g
Fiber
8g
MacroNutrients
Carbs
124g
Protein
33g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
212mg
Iron
14mg
Vitamin A
2729mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
91mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
1mcg
Magnesium
191mg
Manganese
3mg
Phosphorus
437mg
Selenium
41mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment