Pork Milanese With Creamy Pasta Recipe

Recipe By Taste

This pork recipe is both high in fibre and lower in sodium.

4.3
14 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Pork Milanese With Creamy Pasta
plan
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ingredients serve

Ingredients for Pork Milanese With Creamy Pasta Recipe

  • 0.06 cup Plain flour
  • 1/2 Eggs, Lightly Beaten
  • 1/4 cup Grated four cheese blend
  • 0.63 cup Fresh Breadcrumbs
  • 31.25 gram 4 x pork leg schnitzels, uncrumbed, halved crossways
  • 1/2 cup Mini penne rigate
  • 1/4 Garlic Clove, Crushed
  • 75 milliliter Pure cream
  • 1/2 Green Onions, Thinly Sliced
  • 1/2 tablespoon Finely Chopped Fresh Chives
  • 1/2 tablespoon Olive oil
Nutrition
value
771
calories per serving
24 g Fat33 g Protein104 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    33g
  • Carbs
    104g
  • Fiber
    7g

MacroNutrients

  • Carbs
    104g
  • Protein
    33g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    440mg
  • Iron
    8mg
  • Vitamin A
    8mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    449mg
  • Selenium
    61mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste