Current Totals
Fat
24g
Protein
33g
Carbs
104g
Fiber
7g
MacroNutrients
Carbs
104g
Protein
33g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
440mg
Iron
8mg
Vitamin A
8mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
449mg
Selenium
61mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment