Current Totals
Fat
71g
Protein
82g
Carbs
288g
Fiber
169g
MacroNutrients
Carbs
288g
Protein
82g
Fiber
169g
Fats
Vitamins & Minerals
Calcium
5248mg
Iron
85mg
Vitamin A
303mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
26mg
Vitamin B6
2mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
98mg
Vitamin E
1mg
Copper
5mcg
Magnesium
1680mg
Manganese
29mg
Phosphorus
2311mg
Selenium
13mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment