Pork Dinuguan Isaw At Tenga Ng Baboy Recipe

Recipe By Slurrp

Pork dinuguan isaw at tenga ng baboy is a Filipino dish made with pork blood stew, grilled pork intestines (isaw), and pig ears (tenga ng baboy). It is a rich and flavorful dish that is often enjoyed with rice or puto (rice cakes). The pork blood stew is cooked with vinegar, garlic, onions, and spices, resulting in a thick and savory sauce. This dish is a popular choice for special occasions and gatherings.

3.6
22 Rating -
Rate
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
Pork Dinuguan Isaw At Tenga Ng Baboy
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ingredients serve

Ingredients for Pork Dinuguan Isaw At Tenga Ng Baboy Recipe

  • 100 gram Pork Blood
  • 100 gram Pork Intestines
  • 100 gram Pig Ears
  • 0.80 cloves Cloves Garlic, Minced
  • 1/5 Onion, Chopped
  • 1/20 cup Vinegar
  • 0.40 cup Water
  • As required Salt And Pepper To Taste
  • as per your need Chopped Spring Onions For Garnish

Directions: Pork Dinuguan Isaw At Tenga Ng Baboy Recipe

Cooking Directions

  • STEP 1.In a pot, sauté garlic and onions until fragrant.
  • STEP 2.Add the pork blood and simmer for 10 minutes.
  • STEP 3.Add vinegar, water, and spices. Simmer for 30-40 minutes until the sauce thickens.
  • STEP 4.Grill the pork intestines and pig ears until cooked.
  • STEP 5.Slice the grilled pork intestines and pig ears into bite-sized pieces.
  • STEP 6.Add the grilled pork intestines and pig ears to the pork blood stew.
  • STEP 7.Simmer for another 10 minutes and season with salt and pepper.
  • STEP 8.Serve hot with rice or puto.

Cooking Tips

  • Make sure to clean the pork intestines and pig ears thoroughly before grilling.
  • You can adjust the amount of vinegar and spices according to your taste preference.

Storage and Serving

  • Store the pork dinuguan isaw at tenga ng baboy in an airtight container in the refrigerator for up to 3 days.
  • Reheat before serving and garnish with chopped spring onions.
Nutrition
value
425
calories per serving
28 g Fat38 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    38g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    38g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    7mg
  • Vitamin A
    244mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    96mg
  • Manganese
    3mg
  • Phosphorus
    318mg
  • Selenium
    78mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp